In the microwave: Heat in microwave for 1 to 3 minutes. (Lighter weight products require less heating time. Eye pillows will require only about 30 seconds). If microwave does not have a turntable, flip herb pack over 1/2 way through heating to avoid burning.

For a moister heat: mist with water before heating. Misting also increases life of the herbs by preserving freshness. When reheating, if Herb Pack is still warm, heat only for 1 to 2 minutes to prevent overheating.

Heat lasts for approximately 45 minutes. Heating for more than 3 minutes at once could result in overheating or burning. If pack seems too hot, let it cool prior to use.

In the oven: Heat oven to 350, wrap Herb Pack in tin foil. Heat for approximately 15 minutes. Do not oven heat products with Velcro, as Velcro may melt.

Customers with pre-existing conditions (i.e.: diabetes) should consult a physician prior to use.

Heating instructions for each item:
Heating times may vary depending on microwave.

Warning: Do not overheat. Overheating may cause burns and will destroy the herbal contents.

"Remember, not all microwaves are the same. If you are not sure how long to heat your herb pack, less time is better, until you know."

For a Cold Pack:
Place in a plastic bag and place in freezer for 1-2 hours. Pack will stay cold for up to 45 minutes!!!

To preserve freshness of the Herb Pack:
Store in plastic bag in a cool dry place.

To Clean:
Wipe with damp cloth, lay flat to dry.

Our Packs provide safe, natural relief for:
Back Pain, Mental Stress, Carpal Tunnel Syndrome, Strains, Sprains, Bruises, Muscle Pain, Menstrual Cramps, Sports Injuries, Neck Aches, Sinus Pressure, Insomnia and more...

Our Herbal Packs are used by:
Massage Therapists, Athletes, Acupuncturists, Chiropractors, Personal Trainers, Skiers, Hikers, Runners, anybody who likes to relax and rid themselves of pains and stress.